about oddly human counselling
Welcome to oddly human counselling — a place where your inner world gets to breathe, soften, and be understood without judgment.
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Here, you don’t have to present the polished version of yourself.
You don’t have to be “fine."
You don’t have to hide the messy, contradictory, confused, anxious, burnt-out parts.
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We believe healing happens when we feel safe enough to show up as our real selves — odd, tender, imperfect, brilliant, overwhelmed, and everything in between.
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Our work is grounded in compassion, curiosity, and deep respect for the strange, beautiful complexity of being a person.
If you’ve ever felt like “too much,” “not enough,” or just… different — this space is for you.
who we help
We work with adults who feel deeply and carry a lot inside — emotionally, mentally, or in their nervous systems. Many of our clients are:
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navigating trauma, attachment wounds, or big life transitions
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feeling burnt out, overstimulated, or emotionally exhausted
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neurodivergent or exploring ND identity (ADHD, autism, highly sensitive, etc.)
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anxious, overwhelmed, or stuck in old patterns
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people-pleasers, overthinkers, or caretakers who are tired of being “the strong one”
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creatives, intuitives, quiet rebels, and tender weirdos
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individuals wanting a therapist who is warm, real, gentle, and human
If you’ve ever thought, “No one actually sees me,”or “I feel like I’m operating on a different frequency than everyone else,”you’re in exactly the right place.
services
free consultations
Explore our range of therapy services tailored to your needs. Our experienced therapists offer individual, group, and family therapy. We specialize in cognitive behavioral therapy, mindfulness-based therapy, and art therapy.
relationship therapy
Conveniently access our therapy services from the comfort of your home. Our online sessions provide a secure and confidential platform for you to connect with our therapists and receive the support you need.
individual therapy
Receive specialized care from our team of dedicated therapists. We offer trauma-informed therapy, LGBTQ+ affirming therapy, and support for anxiety, depression, and relationship issues.
emdr
Join our wellness workshops to enhance your mental health journey. From stress management to self-care practices, our workshops provide valuable tools and resources to support your well-being.
our approach
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our therapists
Jane Rea, Registered Clinical Counsellor
Hello! I help humans untangle the messy, confusing, beautifully complicated parts of being alive. Whether you’re navigating relationships, healing old wounds, or trying to feel more like yourself, I’m here for the real, honest work.
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My love for therapy started in my own counselling sessions years ago, where I learned what it feels like to be truly seen and supported. That experience shaped everything about how I show up as a therapist today.
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I know reaching out can feel scary or awkward — my goal is to make it feel a little less so. Think: warm, grounded, welcoming, with room for humor, humanity, and the occasional deep sigh.
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My approach is trauma-informed and attachment-based, blending evidence-backed practices with an authentic, down-to-earth vibe. I help people peel back the layers, spot the patterns that keep them stuck, and reconnect with their own clarity and weird, wonderful wisdom.
what is emdr?
EMDR stands for Eye Movement Desensitization and Reprocessing. It is a form of therapy that helps those experiencing symptoms of emotional distress relating to life traumas. This highly researched intervention helps those who feel “stuck” in their trauma by creating distance from these events and minimizing symptoms. EMDR uses detailed protocols and guided eye movement to help remove mental blocks that limit us from healing. This powerful eight-part therapy can help activate natural healing and be adapted to your needs. Learn more.
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ready to begin your healing journey?
"healing may not be so much about getting better, as about letting go of everything that isn't you - all of the expectations, all of the beliefs - and becoming who you are."
-rachel naomi remen
Visit Us
500 Terry Francine St.
San Francisco, CA 94158
